罗望子鱼Spicy Tamarind Stewed Fish美味好吃的做法大全，罗望子鱼Spicy Tamarind Stewed Fish做法图解

2 cups water
1½ tablespoons tamarind paste
2 tablespoons peanut oil
¾ cup sliced shallots
3 cloves garlic chopped
2 tablespoons chopped fresh ginger
½ teaspoon mustard seeds
1 tablespoon chili powder
1 tablespoon ground coriander
2 teaspoons ground cumin
2 teaspoons ground turmeric
8 ounces fresh okra (about 4 cups), trimmed1-2 serrano chiles, stemmed and halved lengthwise
1 teaspoon brown sugar
¾ teaspoon salt
2 medium tomatoes, cut into wedges
1¼ pounds cod

用料  

罗望子鱼Spicy Tamarind Stewed Fish的做法  

1. Heat oil in a large skillet over medium heat. Add shallots, garlic, ginger and mustard seeds; cook, stirring often, until the shallots have softened, 3 to 5 minutes.

2. Add chili powder, coriander, cumin and turmeric; cook, stirring, until fragrant, 1 to 2 minutes.

3. Add the tamarind mixture, okra, chiles, brown sugar and salt. Bring to a simmer. Cover and cook until the okra is tender, 6 to 8 minutes.

4. Add tomatoes and stir to combine. Add fish, submerging the pieces in the liquid as much as possible. Return to a simmer. Cover and cook until the fish is opaque in the center, 3 to 5 minutes.