2分钟微波炉燕麦粥 2-min microwaved porridge美味好吃的做法大全，2分钟微波炉燕麦粥 2-min microwaved porridge做法图解
燕麦：只要不是那种脆脆的可以直接吃的燕麦就行牛奶：奶粉，巧克力奶，鲜牛奶，任何口味奶都可以用料奶80g-85g燕麦20-28g蜂蜜随意Topping水果，坚果，任意2分钟微波炉燕麦粥2-minmicrowavedporridge的做法加热的容器选越敞口开阔，越...
Microwaved banana oats cake美味好吃的做法大全，Microwaved banana oats cake做法图解
用料香蕉2/3根鸡蛋1个燕麦4tbsChaiseeds1tbsPeanutbutter1tbs牛奶/植物奶4tbs盐HalfpinchSugarHalfpinch泡打粉AlittlebitMaplesyrupAnyMicrowavedbananaoatscake的做法Smashthebananainamicrowaveablebowl/mug.Putev...
Microwaved potatoes美味好吃的做法大全，Microwaved potatoes做法图解
Withaconvenientmicrowaveatdorm,thisquickandfillingmealcanbereadytoeatinminutes.Itisalsoagreatwaytouseupanyleftoversinthefridge.Foramoresubstantialmeal,usecannedtuna,hamorcrispybaconwithlashingsofmelte...