Slow Cooked Sweet Barbacoa Pork美味好吃的做法大全,Slow Cooked Sweet Barbacoa Pork做法图解
Sweet and spicy slow cooked pork sweetened with brown sugar, cola, chipotle chilies, green chilies, cumin and spices. Delicious over cilantro lime rice and black beans.
After reading dozens of copycat recipes, I came up with my own lightened up version, which was a huge hit in my home. We had enough for several meals, and made a burrito bowl out of the leftovers with cilantro lime rice, black beans (recipe coming soon), pico de gallo, lettuce, avocado and a little low fat cheese. But this was also great served over rice.
The crock pot is parked on my counter lately, it's so helpful on the days I have to go in to work. What can beat coming home from work and smelling dinner just about ready!
Adjust the heat to your liking, this is medium heat, if you like it hot, add more chilies, if you prefer it mild, use less. Enjoy!
Servings: about 10 • Serving Size: 3 oz
Calories: 202.5 • Fat: 6.3 g • Protein: 26.2 g • Carb: 11.5 g • Fiber: 0.6 g
用料
For the Marinade: | |
pork loin roast, all fat trimmed | 2.5 lbs |
salt and pepper | |
garlic powder | |
Coke zero | 6 oz |
brown sugar (unpacked) | 1/4 cup |
water | 1/4 cup |
Step 2 | |
Coke zero | 8 oz |
sliced green chilies | 6 oz can |
tomato sauce | 8 oz |
chipotle chile in adobo sauce | 1 |
garlic powder | 1/8 tsp |
cumin | 1/8 tsp |
chipotle chili powder | 1/8 tsp (to taste) |
salt and pepper | to taste |
brown sugar (unpacked) | 1/3 cup |
Slow Cooked Sweet Barbacoa Pork的做法
Season pork with salt, pepper and garlic powder and place in the crock pot. Add 6 oz of coke and 1/4 cup of brown sugar. Marinate refrigerated for a few hours or overnight turning meat at least once while marinating.
Remove crock from refrigerator, add water, and cook on high for about 3-4 hours (or until it shreds easily). Remove pork from crock pot and discard any liquid left in the pot. Shred pork with two forks.
Step two:
In the crock pot, combine 8 oz coke, green chilies, tomato sauce, chipotle chile, garlic powder, cumin, chipotle chili powder and remaining brown sugar.
Put shredded pork back in the crock pot and combine with sauce. Adjust salt and pepper to taste, cover and cook on high 1-1/2 hours more.